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Person with outstretched arms facing the ocean during sunset, wearing a denim jacket. Rocks are visible on the shoreline.

Turning anxiety into opportunity

US$1,000

In uncertain times, we can easily get into a worry war wasting energy, fighting the unknown and preparing for the worst. This meditation helps you dissolve over-thinking and negative reinforcement of the past. Releasing inner conflict empowers your capacity to build supportive foundations to magnetise the opportunities you seek.

YTH recommends you use the meditation up to three times a week, for example, every other day. Please do not use while driving or operating machinery. Please consult the About section for recommendations about how to build your unique meditation programme.